Eat More, Nourish Your Brain and Fight Depression with Kornelia Santoro’s Cooking for Happiness

Foodeez Junction

Cookbook: Cooking for Happiness
When you undergo depression, even the things you loved doesn’t make you feel good. What about food? Is it the same feeling for food? Oh, yes! It, absolutely, is! You don’t feel like eating anything but what if someone places in front a cheese or butter-filled rich food that you actually thought was unhealthy? Most of the times you cannot keep yourself away from such food. Isn’t it?

Cooking for Happiness CookBook Cooking for Happiness CookBook

Cooking for Happiness CookBook by Kornelia Santoro Cooking for Happiness CookBook by Kornelia Santoro

Cookbook Cooking for Happiness by Kornelia Santoro talks about her personal experience on how she went through the phases of depression and how she would feel then and binge to escape the sadness. Binging isn’t important, the significant part in the cookbook is how she overcame this low and dreadful feeling with the help of food! Yes, FOOD!

Kornelia, in her book, discusses on how food…

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